Wilmington (937) 382-2347
(513) 791-4764
Fax
(513) 932-1606
Wilmington (937) 382-2347
(513) 791-4764
Fax
(513) 932-1606
Foot arthritis is not only extremely painful but it also can seriously affect your ability to conduct normal daily activities. Medication can play a vital role in the relieving pain and inflammation of arthritic foot pain. Nonsteroidal anti-inflammatory drugs, or NSAIDs, help to reduce inflammation and pain, and some topical versions in the form of gels or creams can offer targeted relief. Corticosteroids swiftly control inflammation, with oral corticosteroids used for systemic issues and joint-specific injections for localized inflammation. Analgesics, including acetaminophen and opioids, focus solely on pain relief, but opioids are for short-term use due to their potential for dependency. Certain topical treatments can alleviate muscle and surface-level soft tissue pain. To help reduce the progression of arthritic foot pain, disease modifying antirheumatic drugs, or DMARDs, may be used with small joint conditions like rheumatoid arthritis. Gout medications manage uric acid levels and provide relief during flare ups. Biologics are systemic agents that alter the course of inflammatory diseases that affect various joints, including the feet. Osteoporosis medications, while not foot-specific, promote overall bone strength, and may help to reduce the risk of fractures. If you suffer from any type of arthritis that affects your feet, it is suggested that you make an appointment with a podiatrist who can recommend the appropriate medication for you.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
The key to comfortable footwear lies in getting the right fit. Ill-fitting shoes or boots can lead to a host of issues, including blisters, calluses, and chronic foot problems. To ensure your footwear provides the perfect fit, begin by measuring your feet regularly, as their size can change over time. Always try on both shoes and shop in the afternoon when your feet are slightly larger due to daily activities. Consider the type of socks you will be wearing with your shoes, as this can affect the fit. Pay attention to how the shoes or boots feel, ensuring there is enough space in the toe box, and that your heels do not slip. Walk around in them to test comfort and stability. Lastly, remember that sizes can vary between brands and styles, so rely more on the fit and feel than the size on the label. If you would like additional tips on how to buy shoes that fit properly, it is suggested that you contact a podiatrist who can provide you with the information you are seeking.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Gerald Perelman from Ohio. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Managing arch pain can be a hindrance to your daily activities, but specific types of exercises can help to alleviate this discomfort and strengthen the arches of your feet. One effective exercise is the arch stretch. This can help foot conditions such as plantar fasciitis Simply sit on the floor and place a tennis ball under the arch of your foot. Roll the ball gently, allowing it to massage the arch area. Another helpful foot stretch is toe tapping. While seated, lift your foot off the ground and tap your toes on the floor, starting slowly and gradually increasing the speed. Towel curls are excellent for strengthening the muscles of the arch. These are done by sitting on a chair with your foot on a towel placed on the floor, and scrunching the towel using your toes. Regularly performing these exercises can relieve arch pain and contribute to stronger, more resilient feet. If you would like additional foot stretches to perform for relieving arch pain, it is suggested that you consult a podiatrist.
Why Stretching Is Important for Your Feet
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Gerald Perelman from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.
If you have any questions, please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Studying podiatry is a unique and rewarding journey that offers several compelling reasons to consider. Podiatrists play a vital role in healthcare by specializing in the diagnosis, treatment, and prevention of conditions related to the foot, ankle, and lower extremities. This specialization addresses a significant and often underestimated aspect of overall health. Additionally, podiatry offers diverse career opportunities. Graduates can work in various settings, including private practices, hospitals, sports medicine clinics, and research institutions. The ability to choose from different specialties within podiatry, such as sports medicine, surgery, or geriatrics, adds to the versatility of the field. Furthermore, the demand for podiatrists continues to grow as the population ages and becomes increasingly aware of the importance of foot health. Podiatry offers a stable and potentially lucrative career path. Ultimately, studying podiatry provides the chance to make a tangible difference in people's lives by improving their mobility, relieving pain, and enhancing their overall well-being. It is a profession that combines medical expertise with patient care, making it a fulfilling and impactful choice for those interested in healthcare. If you are interested in pursuing a career in podiatry, it is suggested that you discuss any questions or concerns with this type of doctor who can help you make an informed decision.
If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.
Podiatric Treatment
A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:
A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.
If you have any questions please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The feet, often overlooked in fitness routines, play an important role in your overall well-being. Incorporating specific foot exercises can help strengthen and maintain the health of these vital appendages. Toe taps can help to improve blood circulation and alleviate discomfort from conditions such as plantar fasciitis. Many people have found that spreading their toes and holding for several seconds may reduce the risk of developing a bunion, in addition to improving toe dexterity. Calf raises are another effective exercise. These are done by standing on the edge of a step or a raised surface, allowing your heels to hang off. Raise your heels as high as possible, then lower them below the step level. This exercise strengthens the calf muscles and can help with Achilles tendon issues. If you would like more information about effective foot exercises, it is suggested that you speak with a podiatrist who can provide you with the information you are seeking.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.
Exercise for Your Feet
Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.
Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual.
Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.
If you have any questions please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
