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Keeping Feet and Ankles Healthy While Playing Golf

Tuesday, 16 August 2022 00:00

Regardless of your level of fitness or skill, or how often you play, you may experience an injury at some point while playing golf. Golf injuries can occur throughout the body, including the feet and ankles. The feet are critical to providing the necessary power and balance required as the body goes through the mechanics of the golf swing. Losing your footing, trying to strike the ball while balancing on an uneven surface, or having poor form while swinging may all contribute to injuries in the feet. Other golf injuries in the feet include ankle sprains, tendinitis, inflammation, and even blisters. You can help protect your feet and ankles while playing golf by improving your swinging form and wearing golf shoes that fit properly. To keep your feet and ankles in top form, or to learn more about how biomechanics can affect your game, make an appointment with a podiatrist. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Gerald Perelman of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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