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Wilmington (937) 382-2347
Lebanon (513) 791-4764

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December 2020

Monday, 28 December 2020 00:00

What Are Corns?

Corns are areas of thick skin that are caused by repeated pressure or friction, typically on the toes. The base of the corn can be seen on the surface of the skin, but the top of the corn points inwards, causing pain and discomfort. Corns can be either hard or soft. Hard corns have a dense core, which can put pressure on the nerves in the foot and cause severe pain. Soft corns tend to occur between the toes, and are often pliable and white in color due to continuous exposure to sweat. If you have corns that are causing you discomfort or pain, please consult with a podiatrist for treatment options.

If you have any concerns regarding your feet and ankles, contact Dr. Gerald Perelman of Ohio. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Wilmington and Lebanon, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
Published in Blog
Monday, 21 December 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog

Torn ligaments in the ankle may be indicative of an ankle sprain. This can occur by suddenly stepping off of a curb, or from twisting the ankle beyond its normal limitations. Common symptoms that are often associated with this ailment can include immediate swelling, bruising, and it can become difficult to walk. Patients may find it painful to move the affected area, and the overall ankle may hurt when it is touched. It is beneficial to seek immediate medical attention if you feel you have sprained your ankle. A visit for a sprained ankle generally consists of having an X-ray taken, which is helpful in ruling out a broken ankle. Mild relief may be found when the affected foot is elevated, in addition to wrapping it with an elastic bandage. This is needed to provide ankle stability as the healing process takes place. If you think that you may have sprained your ankle, it is strongly suggested that you seek the counsel of a podiatrist who can effectively treat this condition.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Wilmington and Lebanon, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Published in Blog
Monday, 14 December 2020 00:00

What Are the Symptoms of Poor Circulation?

Poor circulation typically occurs due to plaque buildup in the arteries. Over time, plaque can cause the arteries to narrow and harden, restricting blood flow. Poor circulation often affects the feet and ankles. Symptoms of poor circulation in the lower limbs include numbness and tingling, swelling, coldness, joint and muscle cramps, skin discoloration, and the appearance of ulcers and varicose veins. These symptoms can interfere with your daily functioning, limiting your participation in the activities of daily living. If you suspect that you have poor circulation in your lower limbs, it is suggested that you seek treatment. A podiatrist can help you manage this condition and keep you on your feet. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Gerald Perelman of Ohio. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Wilmington and Lebanon, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Published in Blog
Monday, 07 December 2020 00:00

Morton’s Neuroma and Location of Pain

The foot condition that is known as Morton’s neuroma may also be referred to as Morton's syndrome. It is defined as a compressed nerve, and the pain that is felt is generally located between the third and fourth toes. Pain may also consist of a tingling sensation, similar to pins and needles, or numbness on the inside of the two toes. This condition can be caused from wearing shoes that do not fit correctly, or from participating in running and jumping activities. The healing process can bring mild relief, and this includes resting the affected foot as often as possible. It may be beneficial to wear protective pads inside the shoes as they can provide adequate support. If you have developed pain in this area of your foot it is suggested that you schedule an appointment with a podiatrist who can properly diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Gerald Perelman of Ohio. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Wilmington and Lebanon, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
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